Veganuary – A Start to a New You

This January marks one of the most successful Veganuary’s since it first  launched in 2014. So What is Veganuary?  – Well,  Its a Charity inspiring people to try vegan for January and hopefully to continue it throughout the rest of the year. “Veganuary is dedicated to changing public attitudes, while providing all the information and…

Soups to Warm the Soul, 5 Recipes to Bowl you Over.

  The festive period always leaves me feeling lethargic and pretty stuffed , So when it comes to planning meals  I use leftovers to make simple, easy and affordable dishes.  My favourite soups consist of healthy vegetables, lots of protein and all the nutrients you need to get you through the cold months.    Easy…

Six Super Supplements to Take When Vegan

  There are some personal reasons as to why I am writing this blog post. Recently I felt my health decline, I’ve been depressed, had a lack of energy and began to experience pins and needles all over my body. I researched these symptoms and discovered that these were linked to B12 deficiency. I thought…

Hackney Downs Vegan Market

Recently I took a trip up north to the lands of hipsters, dock martins, ironic tops and vintage clothing. Hackney Downs was holding a night market with Vegan stalls so I decided to take the trip and check out the vegan scene. As an avid foodie and passionate vegan, I was intrigued to find out…

Roasted Vegetable Puff Pastry

There are days where all I want to do is consume easy food – Store bought Puff pastry is a hot favourite of mine. It uses Soya and therefore meets all the vegan needs. So the hardest thing that you have to do it decide what delectable foods to put in it. Ingredients 1 store…